{"id":12108,"date":"2025-06-23T13:13:21","date_gmt":"2025-06-23T11:13:21","guid":{"rendered":"https:\/\/spilerdug.dk\/?page_id=12108"},"modified":"2025-06-23T13:42:54","modified_gmt":"2025-06-23T11:42:54","slug":"rehabilitering-og-spilerdug","status":"publish","type":"page","link":"https:\/\/spilerdug.dk\/sv\/videoer-med-billeder\/rehabilitering-og-spilerdug\/","title":{"rendered":"Spilerdug &amp; Rehabilitering"},"content":{"rendered":"<style>.kb-row-layout-id12108_1de713-a6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12108_1de713-a6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12108_1de713-a6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id12108_1de713-a6 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id12108_1de713-a6 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id12108_1de713-a6 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id12108_1de713-a6{position:relative;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id12108_1de713-a6{margin-top:0em;}}@media all and (max-width: 1024px){.kb-row-layout-id12108_1de713-a6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id12108_1de713-a6 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id12108_1de713-a6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12108_1de713-a6 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12108_1de713-a6 alignnone has-theme-palette6-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"mere\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column12108_bdf9ce-2b > .kt-inside-inner-col{display:flex;}.kadence-column12108_bdf9ce-2b > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column12108_bdf9ce-2b > .kt-inside-inner-col,.kadence-column12108_bdf9ce-2b > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column12108_bdf9ce-2b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12108_bdf9ce-2b > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_bdf9ce-2b > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12108_bdf9ce-2b{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_bdf9ce-2b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_bdf9ce-2b > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_bdf9ce-2b > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column12108_bdf9ce-2b > 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.kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12108_655765-cd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12108_655765-cd > .kt-inside-inner-col{flex-direction:column;}.kadence-column12108_655765-cd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12108_655765-cd > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column12108_655765-cd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12108_655765-cd{position:relative;}.kadence-column12108_655765-cd, .kt-inside-inner-col > .kadence-column12108_655765-cd:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column12108_655765-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column12108_655765-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12108_655765-cd\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12108_a4797a-0c, .wp-block-kadence-advancedheading.kt-adv-heading12108_a4797a-0c[data-kb-block=\"kb-adv-heading12108_a4797a-0c\"]{margin-top:var(--global-kb-spacing-xs, 1rem);text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12108_a4797a-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading12108_a4797a-0c[data-kb-block=\"kb-adv-heading12108_a4797a-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading12108_a4797a-0c img.kb-inline-image, 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.kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-video-popup12108_3958b5-b4 .kadence-video-popup-wrap .kt-video-svg-icon{color:#ffffff;}.kadence-video-popup12108_3958b5-b4 .kadence-video-popup-wrap .kt-video-svg-icon{font-size:20px;}.kadence-video-popup12108_3958b5-b4 .kadence-video-popup-wrap .kt-video-svg-icon > svg{stroke-width:2;}.kadence-video-popup12108_3958b5-b4 .kadence-video-popup-wrap .kt-video-svg-icon.kt-video-svg-icon-style-stacked{background:var(--global-palette1, #3182CE);}.kadence-video-popup12108_3958b5-b4 .kadence-video-popup-wrap:hover .kt-video-svg-icon.kt-video-svg-icon-style-stacked{background:var(--global-palette2, #2B6CB0);}.kadence-video-popup12108_3958b5-b4 .kadence-video-popup-wrap .kadence-video-overlay{opacity:0.3;;mix-blend-mode:none;;background:#000000;;}.kadence-video-popup12108_3958b5-b4 .kadence-video-popup-wrap:hover .kadence-video-overlay{opacity:0.5;;}.glightbox-kadence-dark.kadence-popup-12108_3958b5-b4 .goverlay{background:#000000;opacity:0.8;}.glightbox-container.kadence-popup-12108_3958b5-b4 .gclose path, .glightbox-container.kadence-popup-12108_3958b5-b4 .gnext path, .glightbox-container.kadence-popup-12108_3958b5-b4 .gprev path{fill:#ffffff;}.glightbox-container.kadence-popup-12108_3958b5-b4 .gslide-video, .glightbox-container.kadence-popup-12108_3958b5-b4 .gvideo-local{max-width:900px !important;}@media all and (max-width: 1024px){.kadence-video-popup12108_3958b5-b4 .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;}}@media all and (max-width: 767px){.kadence-video-popup12108_3958b5-b4 .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-videopopup kadence-video-popup12108_3958b5-b4\"><div class=\"kadence-video-popup-wrap kadence-video-noshadow\"><div class=\"kadence-video-intrinsic \"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/Bukser-af-og-paa.webp\" alt=\"\" width=\"320\" height=\"180\" class=\"kadence-video-poster wp-image-12109\" title=\"\" srcset=\"https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/Bukser-af-og-paa.webp 320w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/Bukser-af-og-paa-300x169.webp 300w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/Bukser-af-og-paa-18x10.webp 18w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><div class=\"kadence-video-overlay\"><\/div><a class=\"kadence-video-popup-link kadence-video-type-external\" href=\"https:\/\/www.youtube.com\/watch?v=gBxlrsj3GbI\" role=\"button\" data-popup-class=\"kadence-popup-12108_3958b5-b4\" data-effect=\"none\" data-popup-id=\"kadence-local-video-12108_3958b5-b4\" data-popup-auto=\"true\" data-youtube-cookies=\"true\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play kt-video-svg-icon kt-video-svg-icon-style-stacked kt-video-svg-icon-fas play kt-video-play-animation-none kt-video-svg-icon-size-20\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Play<\/title><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"\/><\/svg><\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column12108_f8da09-28 > .kt-inside-inner-col{display:flex;}.kadence-column12108_f8da09-28 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column12108_f8da09-28 > .kt-inside-inner-col,.kadence-column12108_f8da09-28 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column12108_f8da09-28 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12108_f8da09-28 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_f8da09-28 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12108_f8da09-28{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_f8da09-28{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_f8da09-28 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_f8da09-28 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column12108_f8da09-28 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12108_f8da09-28{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column12108_f8da09-28{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_f8da09-28{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_f8da09-28 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column12108_f8da09-28 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column12108_f8da09-28{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_f8da09-28{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_f8da09-28 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_f8da09-28 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12108_f8da09-28 skygge\"><div class=\"kt-inside-inner-col\"><style>.kadence-column12108_c41149-31 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column12108_c41149-31 > .kt-inside-inner-col,.kadence-column12108_c41149-31 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12108_c41149-31 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12108_c41149-31 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12108_c41149-31 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12108_c41149-31 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column12108_c41149-31 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12108_c41149-31{position:relative;}.kadence-column12108_c41149-31, .kt-inside-inner-col > .kadence-column12108_c41149-31:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column12108_c41149-31 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column12108_c41149-31 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12108_c41149-31\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12108_c493b7-19, .wp-block-kadence-advancedheading.kt-adv-heading12108_c493b7-19[data-kb-block=\"kb-adv-heading12108_c493b7-19\"]{margin-top:var(--global-kb-spacing-xs, 1rem);text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12108_c493b7-19 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading12108_c493b7-19[data-kb-block=\"kb-adv-heading12108_c493b7-19\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading12108_c493b7-19 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading12108_c493b7-19[data-kb-block=\"kb-adv-heading12108_c493b7-19\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading12108_c493b7-19, .wp-block-kadence-advancedheading.kt-adv-heading12108_c493b7-19[data-kb-block=\"kb-adv-heading12108_c493b7-19\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12108_c493b7-19, .wp-block-kadence-advancedheading.kt-adv-heading12108_c493b7-19[data-kb-block=\"kb-adv-heading12108_c493b7-19\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<h2 class=\"kt-adv-heading12108_c493b7-19 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading12108_c493b7-19\"><strong><strong>Kompressions\u00e6rme p\u00e5 og af <\/strong><\/strong><\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-video-popup12108_d4b3b1-4c .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-video-popup12108_d4b3b1-4c .kadence-video-popup-wrap .kt-video-svg-icon{color:#ffffff;}.kadence-video-popup12108_d4b3b1-4c .kadence-video-popup-wrap .kt-video-svg-icon{font-size:20px;}.kadence-video-popup12108_d4b3b1-4c .kadence-video-popup-wrap .kt-video-svg-icon > svg{stroke-width:2;}.kadence-video-popup12108_d4b3b1-4c .kadence-video-popup-wrap .kt-video-svg-icon.kt-video-svg-icon-style-stacked{background:var(--global-palette1, #3182CE);}.kadence-video-popup12108_d4b3b1-4c .kadence-video-popup-wrap:hover .kt-video-svg-icon.kt-video-svg-icon-style-stacked{background:var(--global-palette2, #2B6CB0);}.kadence-video-popup12108_d4b3b1-4c .kadence-video-popup-wrap .kadence-video-overlay{opacity:0.3;;mix-blend-mode:none;;background:#000000;;}.kadence-video-popup12108_d4b3b1-4c .kadence-video-popup-wrap:hover .kadence-video-overlay{opacity:0.5;;}.glightbox-kadence-dark.kadence-popup-12108_d4b3b1-4c .goverlay{background:#000000;opacity:0.8;}.glightbox-container.kadence-popup-12108_d4b3b1-4c .gclose path, .glightbox-container.kadence-popup-12108_d4b3b1-4c .gnext path, .glightbox-container.kadence-popup-12108_d4b3b1-4c .gprev path{fill:#ffffff;}.glightbox-container.kadence-popup-12108_d4b3b1-4c .gslide-video, .glightbox-container.kadence-popup-12108_d4b3b1-4c .gvideo-local{max-width:900px !important;}@media all and (max-width: 1024px){.kadence-video-popup12108_d4b3b1-4c .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;}}@media all and (max-width: 767px){.kadence-video-popup12108_d4b3b1-4c .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-videopopup kadence-video-popup12108_d4b3b1-4c\"><div class=\"kadence-video-popup-wrap kadence-video-noshadow\"><div class=\"kadence-video-intrinsic \"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/kompressionsaerme.webp\" alt=\"\" width=\"320\" height=\"180\" class=\"kadence-video-poster wp-image-12110\" title=\"\" srcset=\"https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/kompressionsaerme.webp 320w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/kompressionsaerme-300x169.webp 300w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/kompressionsaerme-18x10.webp 18w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><div class=\"kadence-video-overlay\"><\/div><a class=\"kadence-video-popup-link kadence-video-type-external\" href=\"https:\/\/www.youtube.com\/watch?v=o7gVntNo9ec\" role=\"button\" data-popup-class=\"kadence-popup-12108_d4b3b1-4c\" data-effect=\"none\" data-popup-id=\"kadence-local-video-12108_d4b3b1-4c\" data-popup-auto=\"true\" data-youtube-cookies=\"true\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play kt-video-svg-icon kt-video-svg-icon-style-stacked kt-video-svg-icon-fas play kt-video-play-animation-none kt-video-svg-icon-size-20\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Play<\/title><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"\/><\/svg><\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column12108_c19b6f-34 > .kt-inside-inner-col{display:flex;}.kadence-column12108_c19b6f-34 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column12108_c19b6f-34 > .kt-inside-inner-col,.kadence-column12108_c19b6f-34 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column12108_c19b6f-34 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12108_c19b6f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_c19b6f-34 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12108_c19b6f-34{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_c19b6f-34{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_c19b6f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_c19b6f-34 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column12108_c19b6f-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12108_c19b6f-34{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column12108_c19b6f-34{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_c19b6f-34{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_c19b6f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column12108_c19b6f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column12108_c19b6f-34{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_c19b6f-34{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_c19b6f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_c19b6f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12108_c19b6f-34 skygge\"><div class=\"kt-inside-inner-col\"><style>.kadence-column12108_5cd36c-21 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column12108_5cd36c-21 > .kt-inside-inner-col,.kadence-column12108_5cd36c-21 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12108_5cd36c-21 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12108_5cd36c-21 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12108_5cd36c-21 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12108_5cd36c-21 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column12108_5cd36c-21 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12108_5cd36c-21{position:relative;}.kadence-column12108_5cd36c-21, .kt-inside-inner-col > .kadence-column12108_5cd36c-21:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column12108_5cd36c-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column12108_5cd36c-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12108_5cd36c-21\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12108_b590df-f5, .wp-block-kadence-advancedheading.kt-adv-heading12108_b590df-f5[data-kb-block=\"kb-adv-heading12108_b590df-f5\"]{margin-top:var(--global-kb-spacing-xs, 1rem);text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12108_b590df-f5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading12108_b590df-f5[data-kb-block=\"kb-adv-heading12108_b590df-f5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading12108_b590df-f5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading12108_b590df-f5[data-kb-block=\"kb-adv-heading12108_b590df-f5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading12108_b590df-f5, .wp-block-kadence-advancedheading.kt-adv-heading12108_b590df-f5[data-kb-block=\"kb-adv-heading12108_b590df-f5\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12108_b590df-f5, .wp-block-kadence-advancedheading.kt-adv-heading12108_b590df-f5[data-kb-block=\"kb-adv-heading12108_b590df-f5\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<h2 class=\"kt-adv-heading12108_b590df-f5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading12108_b590df-f5\"><strong><strong><strong>Sko p\u00e5 med Spilerdug og skohorn<\/strong><\/strong><\/strong><\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-video-popup12108_786ccd-99 .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-video-popup12108_786ccd-99 .kadence-video-popup-wrap .kt-video-svg-icon{color:#ffffff;}.kadence-video-popup12108_786ccd-99 .kadence-video-popup-wrap .kt-video-svg-icon{font-size:20px;}.kadence-video-popup12108_786ccd-99 .kadence-video-popup-wrap .kt-video-svg-icon > svg{stroke-width:2;}.kadence-video-popup12108_786ccd-99 .kadence-video-popup-wrap .kt-video-svg-icon.kt-video-svg-icon-style-stacked{background:var(--global-palette1, #3182CE);}.kadence-video-popup12108_786ccd-99 .kadence-video-popup-wrap:hover .kt-video-svg-icon.kt-video-svg-icon-style-stacked{background:var(--global-palette2, #2B6CB0);}.kadence-video-popup12108_786ccd-99 .kadence-video-popup-wrap .kadence-video-overlay{opacity:0.3;;mix-blend-mode:none;;background:#000000;;}.kadence-video-popup12108_786ccd-99 .kadence-video-popup-wrap:hover .kadence-video-overlay{opacity:0.5;;}.glightbox-kadence-dark.kadence-popup-12108_786ccd-99 .goverlay{background:#000000;opacity:0.8;}.glightbox-container.kadence-popup-12108_786ccd-99 .gclose path, .glightbox-container.kadence-popup-12108_786ccd-99 .gnext path, .glightbox-container.kadence-popup-12108_786ccd-99 .gprev path{fill:#ffffff;}.glightbox-container.kadence-popup-12108_786ccd-99 .gslide-video, .glightbox-container.kadence-popup-12108_786ccd-99 .gvideo-local{max-width:900px !important;}@media all and (max-width: 1024px){.kadence-video-popup12108_786ccd-99 .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;}}@media all and (max-width: 767px){.kadence-video-popup12108_786ccd-99 .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-videopopup kadence-video-popup12108_786ccd-99\"><div class=\"kadence-video-popup-wrap kadence-video-noshadow\"><div class=\"kadence-video-intrinsic \"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/sko-paa.jpg\" alt=\"\" width=\"320\" height=\"180\" class=\"kadence-video-poster wp-image-12114\" title=\"\" srcset=\"https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/sko-paa.jpg 320w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/sko-paa-300x169.jpg 300w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/sko-paa-18x10.jpg 18w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><div class=\"kadence-video-overlay\"><\/div><a class=\"kadence-video-popup-link kadence-video-type-external\" href=\"https:\/\/www.youtube.com\/watch?v=SqiF2ObGp1I\" role=\"button\" data-popup-class=\"kadence-popup-12108_786ccd-99\" data-effect=\"none\" data-popup-id=\"kadence-local-video-12108_786ccd-99\" data-popup-auto=\"true\" data-youtube-cookies=\"true\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play kt-video-svg-icon kt-video-svg-icon-style-stacked kt-video-svg-icon-fas play kt-video-play-animation-none kt-video-svg-icon-size-20\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Play<\/title><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"\/><\/svg><\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column12108_083f38-cc > .kt-inside-inner-col{display:flex;}.kadence-column12108_083f38-cc > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column12108_083f38-cc > .kt-inside-inner-col,.kadence-column12108_083f38-cc > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column12108_083f38-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12108_083f38-cc > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_083f38-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12108_083f38-cc{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_083f38-cc{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_083f38-cc > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_083f38-cc > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column12108_083f38-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12108_083f38-cc{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column12108_083f38-cc{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_083f38-cc{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_083f38-cc > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column12108_083f38-cc > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column12108_083f38-cc{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_083f38-cc{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_083f38-cc > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_083f38-cc > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12108_083f38-cc skygge\"><div class=\"kt-inside-inner-col\"><style>.kadence-column12108_e3cc8b-f8 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column12108_e3cc8b-f8 > .kt-inside-inner-col,.kadence-column12108_e3cc8b-f8 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12108_e3cc8b-f8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12108_e3cc8b-f8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12108_e3cc8b-f8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12108_e3cc8b-f8 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column12108_e3cc8b-f8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12108_e3cc8b-f8{position:relative;}.kadence-column12108_e3cc8b-f8, .kt-inside-inner-col > .kadence-column12108_e3cc8b-f8:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column12108_e3cc8b-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column12108_e3cc8b-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12108_e3cc8b-f8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12108_83e530-5a, .wp-block-kadence-advancedheading.kt-adv-heading12108_83e530-5a[data-kb-block=\"kb-adv-heading12108_83e530-5a\"]{margin-top:var(--global-kb-spacing-xs, 1rem);text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12108_83e530-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading12108_83e530-5a[data-kb-block=\"kb-adv-heading12108_83e530-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading12108_83e530-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading12108_83e530-5a[data-kb-block=\"kb-adv-heading12108_83e530-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading12108_83e530-5a, .wp-block-kadence-advancedheading.kt-adv-heading12108_83e530-5a[data-kb-block=\"kb-adv-heading12108_83e530-5a\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12108_83e530-5a, .wp-block-kadence-advancedheading.kt-adv-heading12108_83e530-5a[data-kb-block=\"kb-adv-heading12108_83e530-5a\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<h2 class=\"kt-adv-heading12108_83e530-5a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading12108_83e530-5a\"><strong><strong><strong>Str\u00f8mpe p\u00e5 og af med Spilerdug og klods<\/strong><\/strong><\/strong><\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-video-popup12108_a03929-ab .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-video-popup12108_a03929-ab .kadence-video-popup-wrap .kt-video-svg-icon{color:#ffffff;}.kadence-video-popup12108_a03929-ab .kadence-video-popup-wrap .kt-video-svg-icon{font-size:20px;}.kadence-video-popup12108_a03929-ab .kadence-video-popup-wrap .kt-video-svg-icon > svg{stroke-width:2;}.kadence-video-popup12108_a03929-ab .kadence-video-popup-wrap .kt-video-svg-icon.kt-video-svg-icon-style-stacked{background:var(--global-palette1, #3182CE);}.kadence-video-popup12108_a03929-ab .kadence-video-popup-wrap:hover .kt-video-svg-icon.kt-video-svg-icon-style-stacked{background:var(--global-palette2, #2B6CB0);}.kadence-video-popup12108_a03929-ab .kadence-video-popup-wrap .kadence-video-overlay{opacity:0.3;;mix-blend-mode:none;;background:#000000;;}.kadence-video-popup12108_a03929-ab .kadence-video-popup-wrap:hover .kadence-video-overlay{opacity:0.5;;}.glightbox-kadence-dark.kadence-popup-12108_a03929-ab .goverlay{background:#000000;opacity:0.8;}.glightbox-container.kadence-popup-12108_a03929-ab .gclose path, .glightbox-container.kadence-popup-12108_a03929-ab .gnext path, .glightbox-container.kadence-popup-12108_a03929-ab .gprev path{fill:#ffffff;}.glightbox-container.kadence-popup-12108_a03929-ab .gslide-video, .glightbox-container.kadence-popup-12108_a03929-ab .gvideo-local{max-width:900px !important;}@media all and (max-width: 1024px){.kadence-video-popup12108_a03929-ab .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;}}@media all and (max-width: 767px){.kadence-video-popup12108_a03929-ab .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-videopopup kadence-video-popup12108_a03929-ab\"><div class=\"kadence-video-popup-wrap kadence-video-noshadow\"><div class=\"kadence-video-intrinsic \"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/Stroempe-paa-og-af.webp\" alt=\"\" width=\"320\" height=\"180\" class=\"kadence-video-poster wp-image-12117\" title=\"\" srcset=\"https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/Stroempe-paa-og-af.webp 320w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/Stroempe-paa-og-af-300x169.webp 300w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2025\/06\/Stroempe-paa-og-af-18x10.webp 18w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><div class=\"kadence-video-overlay\"><\/div><a class=\"kadence-video-popup-link kadence-video-type-external\" href=\"https:\/\/www.youtube.com\/watch?v=UtJVXO_sswI\" role=\"button\" data-popup-class=\"kadence-popup-12108_a03929-ab\" data-effect=\"none\" data-popup-id=\"kadence-local-video-12108_a03929-ab\" data-popup-auto=\"true\" data-youtube-cookies=\"true\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play kt-video-svg-icon kt-video-svg-icon-style-stacked kt-video-svg-icon-fas play kt-video-play-animation-none kt-video-svg-icon-size-20\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Play<\/title><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"\/><\/svg><\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column12108_31401f-34 > .kt-inside-inner-col{display:flex;}.kadence-column12108_31401f-34 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column12108_31401f-34 > .kt-inside-inner-col,.kadence-column12108_31401f-34 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column12108_31401f-34 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12108_31401f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_31401f-34 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12108_31401f-34{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_31401f-34{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_31401f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_31401f-34 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column12108_31401f-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12108_31401f-34{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column12108_31401f-34{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_31401f-34{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_31401f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column12108_31401f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column12108_31401f-34{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_31401f-34{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12108_31401f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column12108_31401f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12108_31401f-34 skygge\"><div class=\"kt-inside-inner-col\"><style>.kadence-column12108_714516-9f > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column12108_714516-9f > .kt-inside-inner-col,.kadence-column12108_714516-9f > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12108_714516-9f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12108_714516-9f > .kt-inside-inner-col{flex-direction:column;}.kadence-column12108_714516-9f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12108_714516-9f > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column12108_714516-9f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12108_714516-9f{position:relative;}.kadence-column12108_714516-9f, .kt-inside-inner-col > .kadence-column12108_714516-9f:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column12108_714516-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column12108_714516-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12108_714516-9f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12108_28b4cb-22, .wp-block-kadence-advancedheading.kt-adv-heading12108_28b4cb-22[data-kb-block=\"kb-adv-heading12108_28b4cb-22\"]{margin-top:var(--global-kb-spacing-xs, 1rem);text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12108_28b4cb-22 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading12108_28b4cb-22[data-kb-block=\"kb-adv-heading12108_28b4cb-22\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading12108_28b4cb-22 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading12108_28b4cb-22[data-kb-block=\"kb-adv-heading12108_28b4cb-22\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading12108_28b4cb-22, .wp-block-kadence-advancedheading.kt-adv-heading12108_28b4cb-22[data-kb-block=\"kb-adv-heading12108_28b4cb-22\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12108_28b4cb-22, .wp-block-kadence-advancedheading.kt-adv-heading12108_28b4cb-22[data-kb-block=\"kb-adv-heading12108_28b4cb-22\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<h2 class=\"kt-adv-heading12108_28b4cb-22 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading12108_28b4cb-22\"><strong><strong><strong><strong>Underbukser p\u00e5 &#8211; aktiv person og 1 hj\u00e6lper<\/strong><br><br><\/strong><\/strong><\/strong><\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-video-popup12108_b70d8b-2a .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-video-popup12108_b70d8b-2a .kadence-video-popup-wrap .kt-video-svg-icon{color:#ffffff;}.kadence-video-popup12108_b70d8b-2a .kadence-video-popup-wrap .kt-video-svg-icon{font-size:20px;}.kadence-video-popup12108_b70d8b-2a .kadence-video-popup-wrap .kt-video-svg-icon > svg{stroke-width:2;}.kadence-video-popup12108_b70d8b-2a .kadence-video-popup-wrap .kt-video-svg-icon.kt-video-svg-icon-style-stacked{background:var(--global-palette1, #3182CE);}.kadence-video-popup12108_b70d8b-2a .kadence-video-popup-wrap:hover .kt-video-svg-icon.kt-video-svg-icon-style-stacked{background:var(--global-palette2, #2B6CB0);}.kadence-video-popup12108_b70d8b-2a .kadence-video-popup-wrap .kadence-video-overlay{opacity:0.3;;mix-blend-mode:none;;background:#000000;;}.kadence-video-popup12108_b70d8b-2a .kadence-video-popup-wrap:hover .kadence-video-overlay{opacity:0.5;;}.glightbox-kadence-dark.kadence-popup-12108_b70d8b-2a .goverlay{background:#000000;opacity:0.8;}.glightbox-container.kadence-popup-12108_b70d8b-2a .gclose path, .glightbox-container.kadence-popup-12108_b70d8b-2a .gnext path, .glightbox-container.kadence-popup-12108_b70d8b-2a .gprev path{fill:#ffffff;}.glightbox-container.kadence-popup-12108_b70d8b-2a .gslide-video, .glightbox-container.kadence-popup-12108_b70d8b-2a .gvideo-local{max-width:900px !important;}@media all and (max-width: 1024px){.kadence-video-popup12108_b70d8b-2a .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;}}@media all and (max-width: 767px){.kadence-video-popup12108_b70d8b-2a .kadence-video-popup-wrap{border-top-color:rgba(255,255,255,0.8);border-top-style:solid;border-right-color:rgba(255,255,255,0.8);border-right-style:solid;border-bottom-color:rgba(255,255,255,0.8);border-bottom-style:solid;border-left-color:rgba(255,255,255,0.8);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-videopopup kadence-video-popup12108_b70d8b-2a\"><div class=\"kadence-video-popup-wrap kadence-video-noshadow\"><div class=\"kadence-video-intrinsic \"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/spilerdug.dk\/wp-content\/uploads\/2024\/06\/img_1380-borger-traekker-selv-underbuks-op.web_-e1657020911661.jpg\" alt=\"\" width=\"702\" height=\"414\" class=\"kadence-video-poster wp-image-10022\" title=\"\" srcset=\"https:\/\/spilerdug.dk\/wp-content\/uploads\/2024\/06\/img_1380-borger-traekker-selv-underbuks-op.web_-e1657020911661.jpg 702w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2024\/06\/img_1380-borger-traekker-selv-underbuks-op.web_-e1657020911661-300x177.jpg 300w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2024\/06\/img_1380-borger-traekker-selv-underbuks-op.web_-e1657020911661-18x12.jpg 18w, https:\/\/spilerdug.dk\/wp-content\/uploads\/2024\/06\/img_1380-borger-traekker-selv-underbuks-op.web_-e1657020911661-600x354.jpg 600w\" sizes=\"auto, (max-width: 702px) 100vw, 702px\" \/><div class=\"kadence-video-overlay\"><\/div><a class=\"kadence-video-popup-link kadence-video-type-external\" href=\"https:\/\/www.youtube.com\/watch?v=UIuXKWF6fd4\" role=\"button\" data-popup-class=\"kadence-popup-12108_b70d8b-2a\" data-effect=\"none\" data-popup-id=\"kadence-local-video-12108_b70d8b-2a\" data-popup-auto=\"true\" data-youtube-cookies=\"true\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play kt-video-svg-icon kt-video-svg-icon-style-stacked kt-video-svg-icon-fas play kt-video-play-animation-none kt-video-svg-icon-size-20\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Play<\/title><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"\/><\/svg><\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12108_ec52f5-ca > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12108_ec52f5-ca > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12108_ec52f5-ca > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12108_ec52f5-ca > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id12108_ec52f5-ca{position:relative;}@media all and (max-width: 1024px){.kb-row-layout-id12108_ec52f5-ca > .kt-row-column-wrap{padding-top:0px;padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id12108_ec52f5-ca > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12108_ec52f5-ca alignnone 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oversigt<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Bukser p\u00e5 og af Kompressions\u00e6rme p\u00e5 og af Sko p\u00e5 med Spilerdug og skohorn Str\u00f8mpe p\u00e5 og af med Spilerdug og klods Underbukser p\u00e5 &#8211; aktiv person og 1 hj\u00e6lper<\/p>","protected":false},"author":24,"featured_media":0,"parent":4412,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-12108","page","type-page","status-publish","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Nanna 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